Genaration Therapies uses focused massage techniques geared specifically toward complex clinical ailments and athletes from world-class professionals to beginners learning.
Owner and founder, Genavieve (Gena) specializes in using specific techniques and skills that are required to help bring out the very best in functional and aesthetic athlete physiques on stage. This sport demands focusing on areas of the body that are overused and stressed from repetitive and often aggressive movements. Gena can bring you back into balance and symmetry, help you to show your very best, be able to get more out of your work outs and feel better throughout it all.
Aspects of sports massage therapy are gaining popularity as useful components in a balanced training regimen. Sports massage therapy can be used as a means to enhance pre-event preparation and reduce recovery time for maximum performance during training or after an event. Athletes have discovered that specially designed sports massage promotes flexibility, reduces fatigue, improves endurance, helps prevent injuries and prepares their body and mind for optimal performance.